Menopause Hormone Therapy: It’s About More Than Just Hot Flashes

May 14

If you think hormone therapy is only about cooling hot flashes, think again. While symptom relief is a major benefit, it’s just the beginning.

Here’s what HRT really does:

1. Brain Health

Estrogen supports neurotransmitter production and blood flow in the brain. HRT may help reduce the risk of cognitive decline when started early.

2. Bone Health

Estrogen plays a vital role in maintaining bone density. Without it, postmenopausal women face a rapid drop in bone strength. HRT slows bone loss and reduces fracture risk.

3. Heart Health

Estrogen has anti-inflammatory and vasodilating effects. Starting HRT within 10 years of menopause appears to protect the cardiovascular system—not harm it.

4. Mood & Sleep

Progesterone supports GABA receptors in the brain, helping with anxiety and sleep. Many women report improved rest, emotional stability, and resilience on HRT.

5. Libido, Skin & Vaginal Health

Testosterone supports sexual desire and energy, while estrogen maintains skin elasticity, collagen production, and vaginal tissue integrity.

This is about more than comfort—it’s about preserving health and vitality in the decades ahead.

Alex Dragan